Subway Steak Sandwich Menu with Prices 2026 (UPDATED)
The Subway Steak Sandwich is one of the most popular hot sandwiches on the menu. It combines tender shaved steak, melted cheese, fresh vegetables, and your choice of bread to create a filling and flavorful meal.
Whether you prefer the classic Steak & Cheese or a fully customized creation, there are plenty of ways to make it your own.
In this guide, you’ll discover the latest Subway steak sandwich menu items, prices, sizes, bread choices, toppings, sauces, nutrition facts, and customization options.
We’ll also compare popular steak sandwiches, share the best flavor combinations, and reveal simple ways to save money on your next Subway order. Before you place an order, you may find a few menu options and upgrades that most customers never notice.
What is Steak Sandwich?
A steak sandwich is a hot sandwich made with thinly sliced or shaved beef steak served on bread and topped with ingredients such as cheese, vegetables, and sauces. The combination of juicy steak and fresh toppings makes it one of the most satisfying sandwich choices for lunch or dinner.
At Subway, the Steak Sandwich is typically prepared with seasoned shaved steak, your choice of bread, cheese, vegetables, and sauces. The steak is heated before serving, creating a warm and flavorful sandwich that can be customized to match your taste preferences.
Many people enjoy steak sandwiches because they offer a rich, savory flavor and a higher protein content than many other sandwich options. From a simple Steak & Cheese sandwich to a fully loaded creation with extra toppings and double meat, there are countless ways to enjoy this popular menu item.
Why Do People Loves Subway Steak Sandwich?
he Subway Steak Sandwich has built a loyal fan base thanks to its savory flavor, satisfying texture, and endless customization options. It offers the perfect balance of tender steak, melted cheese, fresh vegetables, and flavorful sauces.
Whether someone wants a quick lunch or a protein-packed meal, this sandwich remains a popular choice among Subway customers.
- Tender and Flavorful Steak: The seasoned shaved steak provides a rich, savory taste that stands out from many other sandwich fillings. Its juicy texture makes every bite more satisfying.
- Served Hot and Fresh: The steak is heated before serving, creating a warm sandwich with melted cheese and freshly prepared toppings. Many customers prefer the comforting taste of a hot sandwich.
- Fully Customizable: Customers can choose their favorite bread, cheese, vegetables, and sauces. This flexibility allows everyone to create a steak sandwich that matches their personal taste.
- High in Protein: Steak contains a good amount of protein, helping customers feel fuller for longer. This makes it a popular option for those looking for a more filling sandwich.
- Perfect Balance of Meat and Vegetables: The combination of steak, fresh vegetables, and cheese creates a well-balanced meal with plenty of flavor and texture.
- Pairs Well with Different Toppings: The steak works perfectly with vegetables like onions, peppers, lettuce, tomatoes, spinach, and jalapeños. It also complements a variety of Subway sauces.
- Wide Variety of Bread Choices: Customers can enjoy their steak sandwich on Italian bread, Italian Herbs & Cheese, Multigrain bread, Flatbread, or other available options.
Subway Steak Sandwich Menu with Prices
The Subway Steak Sandwich menu is all about hot, fresh, and fully customizable meals that fit different budgets and appetites. From the classic Steak & Cheese to footlong upgrades and protein-packed builds, Subway gives you multiple ways to enjoy steak in a sandwich.
Prices may vary by location, but the menu usually stays affordable compared to many fast-food steak options.
Steak Philly
Chipotle Philly
Cheesy Garlic
| Steak Sandwich Item | Price Range |
|---|---|
| Steak Philly | $7.49 – $11.99 |
| Chipotle Philly | $7.49 – $11.99 |
| Cheesy Garlic | $7.99 – $12.99 |
Subway Steak Sandwich Nutrition Information
The Subway Steak Sandwich is often chosen for its rich taste and high protein content. It can be a satisfying option for people who want a filling meal without going too heavy on calories. However, the nutrition values can change based on bread type, cheese, sauces, and extra toppings.
Below is a general nutrition breakdown for a standard steak sandwich (values are approximate and may vary by location and customization).
| Nutrient | 6-Inch | Footlong |
|---|---|---|
| Calories | 320 – 380 kcal | 650 – 750 kcal |
| Protein | 20 – 25 g | 40 – 50 g |
| Total Fat | 10 – 14 g | 18 – 25 g |
| Saturated Fat | 4 – 6 g | 8 – 12 g |
| Carbohydrates | 40 – 45 g | 80 – 90 g |
| Sugar | 4 – 6 g | 8 – 10 g |
| Fiber | 4 – 6 g | 8 – 10 g |
| Sodium | 900 – 1100 mg | 1800 – 2200 mg |
What’s Included in a Subway Steak Sandwich?
The Subway Steak Sandwich is made with simple but flavorful ingredients that come together to create a warm, satisfying meal.
Every bite combines juicy steak, fresh vegetables, melted cheese, and your choice of sauces inside freshly baked bread. The best part is that you can customize almost everything.
- Shaved Steak (Main Protein): The sandwich starts with seasoned shaved beef steak. It is cooked and heated before serving, giving it a rich and savory flavor.
- Freshly Baked Bread: You can choose from different bread options like Italian, Italian Herbs & Cheese, Multigrain, Flatbread, or other available varieties depending on location.
- Melted Cheese: Cheese is added on top of the hot steak so it melts perfectly. Popular choices include American, provolone, pepper jack, and Monterey cheddar.
- Fresh Vegetables: Subway adds fresh veggies to enhance taste and texture. Common options include lettuce, tomatoes, onions, green peppers, cucumbers, olives, and jalapeños.
- Signature Sauces: Sauces add extra flavor and moisture to the sandwich. Options often include Chipotle Southwest, Ranch, Garlic Aioli, Mayo, BBQ, and more.
- Seasonings and Toasting: The sandwich can be toasted for a warm, crispy finish. Seasonings like salt, pepper, and oregano may also be added depending on preference.
- Custom Add-Ons: Customers can upgrade their sandwich with extra steak, double cheese, or additional toppings for a more filling meal.
Subway Bread Options for Steak Sandwiches
The bread is one of the most important parts of a Subway Steak Sandwich. It holds all the flavors together and changes the overall taste and texture of the meal. Subway offers several bread options so you can choose soft, crispy, or healthy-style bases for your steak sandwich.
- Italian Bread: A soft and classic option with a light texture. It lets the steak flavor stand out without overpowering it.
- Italian Herbs & Cheese Bread: A popular choice with melted cheese and herbs baked on top. It adds extra flavor and a slightly crispy finish.
- Hearty Multigrain Bread: A healthier option made with grains and seeds. It has a denser texture and adds a nutty flavor to the sandwich.
- Artisan Italian Bread: A slightly crispier and more premium version of Italian bread. It gives a balanced bite with a soft inside.
- Flatbread: A thinner option that feels lighter than regular bread. It is good for those who want a less heavy sandwich.
- Wrap Option (Where Available): Some locations allow you to turn your steak sandwich into a wrap. It’s easier to eat and more compact for on-the-go meals.
Subway Steak Sandwich Toppings
The toppings are what turn a simple Subway Steak Sandwich into a fully personalized meal. You can keep it basic or load it with fresh vegetables, extra cheese, and bold flavors. This flexibility is one of the main reasons people enjoy Subway so much.
- Lettuce: Adds a fresh, crunchy texture that balances the richness of the steak.
- Tomatoes: Gives a juicy and slightly sweet flavor that improves overall freshness.
- Onions: Provide a sharp taste that enhances the savory flavor of the steak.
- Green Peppers: Add a mild crunch and light sweetness for balance.
- Cucumbers: Offer a cool, refreshing bite that lightens the sandwich.
- Jalapeños: Bring heat and spice for customers who enjoy a stronger kick.
- Black Olives: Add a salty and slightly rich flavor to the sandwich.
- Pickles (Where Available): Give a tangy and crunchy taste that contrasts well with the steak.
- Spinach: A healthier alternative to lettuce with a slightly earthy flavor.
- Extra Cheese: Boosts creaminess and makes the sandwich richer and more filling.
- Extra Steak (Double Meat Option): Adds more protein and makes the sandwich more filling and hearty.
How to Customize a Subway Steak Sandwich?
The Subway Steak Sandwich is popular because you can build it exactly the way you like. From bread to sauces, every part can be adjusted to match your taste, diet, and hunger level. A simple change in toppings or sauce can completely transform the flavor of your sandwich.
Choosing the Bread
Your first step is selecting the bread. Italian bread keeps it classic, while Italian Herbs & Cheese adds extra flavor. Multigrain is a healthier option, and flatbread or wraps feel lighter and easier to eat.
Selecting the Steak Style
You can stick with the standard shaved steak or upgrade to extra steak for a more filling meal. Some locations also allow double meat for a richer, protein-packed sandwich.
Picking the Cheese
Cheese changes the creaminess and taste. American is mild, provolone is smooth, pepper jack adds spice, and cheddar gives a stronger flavor.
Adding Fresh Vegetables
Vegetables bring crunch and freshness. You can add lettuce, tomatoes, onions, green peppers, cucumbers, olives, spinach, and jalapeños based on your preference.
Choosing the Sauce
Sauces define the final flavor. Chipotle Southwest adds smokiness, ranch gives creaminess, garlic aioli adds richness, and BBQ or buffalo sauce brings bold taste.
Deciding on Toasting and Seasoning
You can choose to toast your sandwich for a warm, crispy texture. Seasonings like salt, pepper, and oregano can also enhance the overall flavor.
Upgrading Your Order
For a bigger meal, you can add extras like double cheese, extra steak, or premium toppings. This turns a simple sandwich into a fully loaded meal.
How to Order a Subway Steak Sandwich?
Ordering a Subway Steak Sandwich is simple, but knowing the steps helps you build a better and more satisfying meal. You can customize everything in real time, whether you order in-store, online, or through delivery apps.
Ordering In-Store
Walk into any Subway outlet and choose your sandwich size first. Then select your bread, add steak, pick cheese, and move along the line to choose vegetables and sauces. The staff prepares it fresh right in front of you.
Ordering Through the Subway App or Website
Open the Subway app or website, select the Steak & Cheese or steak-based sandwich, and start customizing. You can easily choose bread, toppings, and sauces before placing your order and paying online.
Ordering for Delivery
You can also order through delivery platforms like Uber Eats, DoorDash, or local delivery services (availability varies by country). Just select your preferred steak sandwich and customize it before checkout.
Choosing Your Size First
Decide whether you want a 6-inch sandwich for a light meal or a footlong for a bigger appetite. Some locations also offer upgrades like extra meat or “Footlong Pro.”
Building Your Sandwich Step by Step
After selecting size, you will move through each step: bread, steak, cheese, vegetables, sauces, and optional extras. This allows full control over flavor and nutrition.
Final Check Before Payment
Before confirming your order, review your selections carefully. This ensures you get the exact steak sandwich you want without missing any toppings or upgrades.
Ways to Save Money on Subway Steak Sandwiches
The Subway Steak Sandwich is already a budget-friendly meal, but there are still smart ways to reduce your cost even more. With a few simple choices and timing tricks, you can enjoy the same taste and portion while spending less.
- Use Subway App Deals: The Subway app often offers exclusive discounts, combo deals, and limited-time coupons that are not available in-store.
- Join Subway Rewards Program: By collecting points on every purchase, you can redeem free sandwiches or discounts on future orders.
- Choose 6-Inch Instead of Footlong: If you are not very hungry, the 6-inch steak sandwich gives you the same flavor at a much lower price.
- Look for Combo Offers: Meal deals that include chips and a drink are often cheaper than buying items separately.
- Avoid Extra Add-Ons: Extras like double meat, extra cheese, or premium sauces increase the price quickly, so choose only what you need.
- Order During Promotions: Subway frequently runs seasonal or weekly promotions. Ordering during these times can save a good amount of money.
- Pick Standard Bread and Veggies: Premium bread or extra toppings may cost more in some locations, so sticking to basic options helps control the price.
- Compare Delivery vs In-Store Prices: Delivery apps may include extra service fees, so ordering directly from Subway can often be cheaper.
- Use Student or Local Discounts (If Available): Some locations offer special discounts for students or local customers, depending on the country or franchise.
FAQs and Answers
Here are some common questions people ask about the Subway Steak Sandwich. These quick answers will help you understand the menu, ingredients, and ordering process better.
What steak does Subway use in its steak sandwiches?
Subway uses seasoned shaved beef steak that is cooked and heated before serving. It is prepared in a way that gives a soft, juicy texture and a savory flavor in every bite.
Is the Subway Steak & Cheese sandwich a Philly cheesesteak?
It is inspired by a Philly cheesesteak but not exactly the same. Subway allows full customization with different breads, vegetables, and sauces, which makes it more flexible than a traditional cheesesteak.
Can I get extra steak on my Subway sandwich?
Yes, most Subway locations allow you to add extra steak or double meat for an additional cost. This makes the sandwich more filling and higher in protein.
What is the best bread for a Subway steak sandwich?
Popular choices include Italian Herbs & Cheese for extra flavor, Italian bread for a classic taste, and Multigrain bread for a healthier option.
How many calories are in a Subway Steak & Cheese sandwich?
A 6-inch Subway Steak & Cheese usually contains around 320 to 380 calories. A footlong typically ranges between 650 to 750 calories, depending on toppings.
Does Subway toast steak sandwiches by default?
Yes, Subway usually toasts steak sandwiches to melt the cheese and warm the steak, but you can request it not to be toasted if you prefer.
Can I order a steak sandwich as a wrap?
Yes, many Subway locations offer the option to turn your steak sandwich into a wrap instead of bread, depending on availability.
What cheese goes best with Subway steak?
Popular cheese choices include American for a mild taste, provolone for smooth flavor, pepper jack for spice, and cheddar for a stronger taste.
Is the Subway steak sandwich healthy?
It can be a balanced option because it contains protein and fresh vegetables. However, the healthiness depends on your choice of bread, sauces, and extra toppings.
Does Subway offer steak sandwiches nationwide?
Yes, the Steak & Cheese sandwich is a standard menu item at most Subway locations, although some regional variations or limited-time options may exist.
