Subway Wraps Menu with Prices and Pictures 2026 (UPDATED)
Looking for the latest Subway wraps menu with prices? Subway wraps offer a convenient way to enjoy your favorite sandwich ingredients in a soft tortilla wrap.
They are packed with protein, fresh vegetables, cheese, and flavorful sauces, making them a popular choice for customers who want something different from a traditional sub.
But which Subway wrap gives the best value for money? Are wraps healthier than subs? And how much do popular options like the Turkey Cali Club Wrap, Steak & Cheese Wrap, or Sweet Onion Chicken Teriyaki Wrap cost?
In this guide, you’ll find the complete Subway wraps menu with prices, ingredients, nutrition facts, customization options, and current deals.
Whether you’re looking for a high-protein meal, a lighter lunch, or simply want to compare wrap options before ordering, this article will help you choose the perfect Subway wrap for your taste and budget.
What Are Subway Wraps?
Subway wraps are a popular alternative to traditional Subway sandwiches. Instead of serving the ingredients on bread, Subway wraps use a soft tortilla that is filled with your choice of protein, fresh vegetables, cheese, and sauces. This creates a convenient, flavorful meal that is easy to eat on the go.
Many Subway wraps contain the same ingredients found in the restaurant’s famous subs, allowing customers to enjoy their favorite combinations in a different format. Options range from chicken and steak wraps to turkey, tuna, and vegetarian choices, giving customers plenty of variety.
Subway wraps are especially popular among people looking for a portable meal with a high protein content and customizable ingredients. Whether you want a hearty lunch, a quick dinner, or a lighter alternative to a traditional sandwich, Subway wraps provide a flexible option that can be tailored to your preferences.
How Subway Wraps Differ from Subs?
Subway wraps and subs often contain many of the same ingredients, but they offer a different eating experience. The biggest difference is the base used to hold the fillings.
Wraps use a soft tortilla, while subs are served on freshly baked bread. This change affects texture, calories, portability, and overall meal size.
| Feature | Subway Wraps | Subway Subs |
|---|---|---|
| Base | Soft tortilla wrap | Freshly baked bread |
| Texture | Soft and compact | Fluffy and chewy |
| Portability | Easier to eat on the go | Slightly less convenient |
| Portion Style | Ingredients tightly wrapped | Ingredients layered inside bread |
| Customization | Highly customizable | Highly customizable |
| Protein Content | Often higher in signature wraps | Varies by sandwich |
| Calorie Count | Can be similar or higher depending on ingredients | Varies by bread and toppings |
| Eating Experience | Compact and handheld | Traditional sandwich experience |
| Popular For | Quick meals and convenience | Classic Subway experience |
Subway Wraps Menu with Prices
Subway offers a variety of wraps that combine premium proteins, fresh vegetables, cheese, and sauces inside a soft tortilla. From chicken and steak options to turkey, tuna, and vegetarian choices, the wraps menu is designed to suit different tastes and dietary preferences.
These wraps are a popular choice for customers who want a convenient meal without sacrificing flavor or customization.
Steak Wraps
Subway steak wraps are a hearty and flavorful option made with tender, seasoned steak wrapped in a soft tortilla.
They are designed for people who want a filling, high-protein meal with a rich, savory taste. Combined with fresh vegetables, cheese, and signature sauces, steak wraps deliver a bold and satisfying flavor in every bite.
Steak Philly
Cheesy Garlic
| Product Name | Price |
|---|---|
| Steak Philly | $13.69 |
| Cheesy Garlic | $13.69 |
Chicken Wraps
Subway chicken wraps are a popular choice for people who want a lighter yet protein-rich meal. They feature tender chicken pieces wrapped in a soft tortilla along with fresh vegetables, cheese, and flavorful sauces.
These wraps offer a balanced taste that is both satisfying and easy to customize based on personal preference.
Spicy Nacho Chicken
Chicken & Bacon Ranch
Honey Mustard BBQ
Sweet Onion Chicken Teriyaki
Grilled Chicken
| Product Name | Price |
|---|---|
| Spicy Nacho Chicken | $13.69 |
| Chicken & Bacon Ranch | $14.99 |
| Honey Mustard BBQ | $13.69 |
| Sweet Onion Chicken Teriyaki® | $13.69 |
| Grilled Chicken | $11.59 |
Italian Wraps
Subway Italian wraps are a flavorful option made with classic deli-style meats like salami, pepperoni, and ham wrapped in a soft tortilla. They are designed for people who enjoy a bold, savory taste with a mix of seasoned meats and rich flavors.
Combined with fresh vegetables, cheese, and signature sauces, Italian wraps deliver a satisfying and slightly spicy bite in every serving.
B.M.T.
Spicy Italian
| Product Name | Price |
|---|---|
| B.M.T.® | $12.59 |
| Spicy Italian | $11.49 |
Deli Classic Wraps
Subway Deli Classic wraps are a simple and traditional option made with classic deli meats such as ham, turkey, and roast beef. Wrapped in a soft tortilla, they offer a familiar and balanced taste that focuses on clean, savory flavors without being too heavy.
These wraps are a good choice for people who prefer a straightforward meal with fresh vegetables, cheese, and light sauces. They are also highly customizable, making them suitable for both light eaters and those looking for a more filling combination.
Cold Cut Combo
Ham & Salami
B.L.T.
Oven Roasted Turkey
Black Forest Ham
Roast Beef
Tuna
Veggie Delite
Spicy Pepperoni
| Product Name | Price |
|---|---|
| Cold Cut Combo® | $9.89 |
| Ham & Salami | $11.59 |
| B.L.T. | $10.99 |
| Spicy Pepperoni | $9.89 |
| Oven-Roasted Turkey | $10.79 |
| Black Forest Ham | $9.79 |
| Roast Beef | $12.99 |
| Tuna | $10.59 |
| Veggie Delite® | $8.79 |
Club Wraps
Subway Club wraps are a rich and filling option made with a combination of premium deli meats like turkey, ham, and roast beef. All of this is wrapped in a soft tortilla along with fresh vegetables, cheese, and signature sauces.
These wraps are designed for people who want a more hearty and protein-packed meal. The mix of different meats creates a balanced savory flavor, making it a popular choice for lunch or dinner. Club wraps are also fully customizable, so you can adjust ingredients to match your taste and dietary needs.
All American Club
Subway Club
| Product Name | Price |
|---|---|
| All American Club® | $14.19 |
| Subway Club® | $14.19 |
Local Favorite Wraps
Subway Local Favorite wraps are specially curated options that highlight popular regional flavors and customer preferences. These wraps often feature a mix of well-loved proteins, fresh vegetables, cheese, and signature sauces wrapped in a soft tortilla for a balanced and satisfying meal.
They are designed to match local taste trends, which means the exact ingredients can vary by country or region. This makes them a flexible and unique option for customers who want something familiar yet slightly different from the standard menu.
Turkey & Ham
Pizza Sub
Veggie Patty
| Product Name | Price |
|---|---|
| Turkey & Ham | $10.79 |
| Pizza Sub | $9.59 |
| Veggie Patty | $11.59 |
Ingredients Used in Subway Wraps
Subway wraps are made with fresh, simple, and customizable ingredients. Each wrap combines a soft tortilla with proteins, vegetables, cheese, and sauces. This mix allows customers to build a balanced meal based on their taste and nutrition needs.
- Soft tortilla wrap: A large, flexible flatbread that holds all ingredients together and makes the meal easy to eat.
- Protein options: Includes chicken, steak, turkey, ham, roast beef, tuna, and deli-style meats for different flavor choices.
- Fresh vegetables: Lettuce, tomatoes, onions, cucumbers, peppers, and spinach add crunch and freshness.
- Cheese varieties: Options like cheddar, mozzarella, and American cheese add creaminess and flavor.
- Signature sauces: Includes mayonnaise, mustard, chipotle, ranch, and sweet onion sauce for extra taste.
- Seasonings and extras: Salt, pepper, herbs, and optional add-ons enhance the overall flavor profile.
- Custom add-ins: Customers can request extra protein, double cheese, or additional vegetables for a personalized wrap experience at Subway.
Read Also: Subway Sandwich Menu with Prices
Most Popular Subway Wraps
Subway wraps are widely loved because they offer a quick, customizable, and filling meal option. While the menu is diverse, a few wraps consistently stand out due to their taste, protein content, and overall customer preference.
These wraps are commonly ordered across many locations and are considered the top choices for both regular and new customers.
1. Chicken Wraps
Chicken wraps are one of the most ordered options because they strike a balance between taste and nutrition. The chicken is usually tender and mildly seasoned, which makes it easy to pair with different sauces like ranch, chipotle, or sweet onion.
Customers also like that chicken wraps feel lighter compared to heavier meat options, yet still provide enough protein to keep them full for hours.
With fresh vegetables like lettuce, tomatoes, and cucumbers, this wrap becomes a refreshing and balanced meal. It is also one of the most customizable options at Subway, which adds to its popularity.
2. Steak Wraps
Steak wraps are popular among customers who want a richer and more filling meal. The seasoned steak gives a bold and savory flavor that stands out compared to other protein options.
When combined with melted cheese and sauces like mayo or chipotle, it creates a strong and satisfying taste profile. Many people choose steak wraps for dinner or post-workout meals because they are high in protein and feel more indulgent.
The texture of the steak also adds a hearty bite, making it a premium option in the Subway wraps lineup.
3. Turkey Club Wraps
Turkey club wraps are a favorite for people who prefer a balanced and less heavy option. They usually include turkey combined with other deli-style meats like ham or roast beef, giving a layered flavor without being too strong.
This makes the wrap ideal for lunch breaks or lighter meals during the day. Customers often appreciate that it feels filling but not greasy. The mild taste also allows vegetables and sauces to stand out more, creating a smooth and well-rounded flavor experience.
4. Italian Wraps
Italian wraps are known for their bold and slightly spicy flavor profile. They typically include a mix of salami, pepperoni, and ham, which creates a strong savory taste. This wrap is often chosen by customers who enjoy richer and more flavorful meals.
The combination of cured meats gives it a distinctive taste compared to chicken or turkey options. When paired with cheese and tangy sauces, the Italian wrap becomes a flavorful and satisfying choice for those who want something more intense.
5. Veggie Wraps
Veggie wraps are a popular choice for health-conscious customers or those looking for a lighter meal. They are packed with fresh vegetables like lettuce, tomatoes, onions, cucumbers, and peppers, making them crisp and refreshing.
Even without meat, the wrap can still feel satisfying due to the variety of textures and flavors. Customers also enjoy the flexibility of adding different sauces and cheeses to enhance the taste.
Veggie wraps are often chosen for low-calorie diets and balanced eating habits, making them an important part of the Subway menu at Subway.
Customization Options for Subway Wraps
Subway wraps are highly customizable, which is one of the main reasons they are so popular. Customers can build their wrap exactly the way they want by choosing different proteins, vegetables, sauces, and extras. This flexibility allows you to control taste, nutrition, and portion size in a very simple way.
Protein Selection
You can choose from a wide range of proteins such as chicken, steak, turkey, ham, roast beef, tuna, or a mix of deli meats. Each protein gives a different flavor and texture, allowing you to create anything from a light wrap to a high-protein meal.
Vegetable Choices
Fresh vegetables are a key part of Subway wraps. You can add lettuce, tomatoes, onions, cucumbers, peppers, spinach, and more. You can also choose to add extra vegetables for more crunch, freshness, and volume without adding many calories.
Cheese Options
Subway offers different cheese varieties like cheddar, mozzarella, and American cheese. You can add one type or combine them depending on your taste preference. Cheese adds creaminess and enhances the overall flavor of the wrap.
Sauce Selection
Sauces play a big role in the final taste. Options like mayonnaise, ranch, chipotle southwest, honey mustard, and sweet onion sauce allow you to adjust the flavor from mild to spicy or tangy. Choosing the right sauce can completely change the wrap experience.
Extra Add-ons and Portions
You can customize portion size by adding extra meat, double cheese, or additional vegetables. Some customers also remove certain ingredients to match dietary needs or taste preferences. This level of control makes every wrap unique at Subway.
How to Order Subway Wraps
Ordering Subway wraps is simple and flexible. You can choose your preferred method based on convenience, whether you want to order in person, online, or through delivery apps. The process is designed to make customization easy so you can build your wrap exactly how you like it.
Ordering In-Store
You can visit any Subway location and order directly at the counter. Just select “wrap” as your base, choose your protein, and then add vegetables, cheese, and sauces. The staff will prepare it fresh in front of you, allowing you to customize every step.
Ordering Through the Subway App
The Subway app makes ordering faster and more convenient. You can browse the full wraps menu, customize ingredients, save favorite orders, and apply available deals. It is also useful for tracking your order status in real time.
Online Ordering via Website
You can also order through the official Subway website. The online system lets you select your wrap, customize it, and pay in advance. This option is ideal if you want a quick pickup without waiting in line at Subway.
Delivery Apps
In many locations, Subway wraps are available through third-party delivery platforms. You can place your order, customize your wrap, and have it delivered to your home or office. This is a convenient option for busy schedules or group meals.
Best Deals and Discounts on Subway Wraps
Subway wraps can be a budget-friendly meal if you take advantage of available deals and discounts. The brand regularly offers promotions that help customers save money on wraps, combo meals, and repeat orders. Knowing where to look can help you enjoy your favorite wrap at a lower price.
- Subway Rewards Program: Earn points on every purchase and redeem them for free wraps, drinks, or discounts on future orders.
- App Exclusive Deals: The Subway app often includes special discounts and limited-time offers not available in-store.
- Combo Meal Savings: Ordering a wrap with a drink and side can reduce the total cost compared to buying items separately.
- Seasonal Promotions: Subway frequently runs holiday and event-based deals that lower prices on selected wraps.
- Student and Local Discounts: Some locations offer special pricing for students or nearby office workers.
- Coupon Codes and Online Offers: Online orders sometimes include promo codes for percentage discounts or buy-one-get-one deals.
- Limited-Time Wrap Offers: New or featured wraps may be offered at discounted introductory prices at Subway.
