Subway Sandwich Menu with Prices & Pictures (2026 Guide)
Subway is one of the most popular sandwich restaurants in the world. From classic favorites to the newest Subway Series creations there is a sandwich for every taste and budget. But with so many options on the menu choosing the right one can feel overwhelming.
This Subway Sandwich Menu guide makes it easy to explore every sandwich available. You will find the latest prices popular footlongs healthy choices meat loaded favorites and vegetarian options all in one place.
Whether you want a quick lunch a filling dinner or simply want to discover a new favorite sandwich this guide has you covered.
Keep reading to see which Subway sandwiches customers order most often which options offer the best value and which hidden menu combinations are worth trying on your next visit.
What Are Sandwiches?
Sandwiches are a popular food made by placing meat cheese vegetables sauces or other fillings between slices of bread or inside a bread roll.
They are loved for their convenience great taste and endless variety. From simple vegetable sandwiches to hearty steak and chicken creations there is a sandwich for every preference.
At Subway sandwiches are fully customizable. Customers can choose their bread protein cheese vegetables and sauces to create a meal that matches their taste.
Sandwiches are available in different sizes including 6-inch and footlong options making them suitable for both light meals and larger appetites.
Why People Love Subway Sandwich?
Subway has built a loyal customer base by offering fresh ingredients and customizable meals. Whether someone prefers a protein packed sandwich or a veggie loaded option Subway makes it easy to create a meal that fits individual tastes. Here are some of the biggest reasons people love Subway sandwiches.
- Fully Customizable: Customers can choose their bread protein cheese vegetables and sauces to build a sandwich exactly the way they like it.
- Fresh Ingredients: Subway uses freshly prepared vegetables and a variety of toppings that add flavor and texture to every sandwich.
- Wide Variety of Choices: From turkey and chicken to steak and vegetarian options there is something for almost everyone.
- Different Bread Options: Guests can select from several bread types which allows them to personalize their meal even further.
- Available in Multiple Sizes: Subway offers both 6-inch and footlong sandwiches making it easy to match different appetites and budgets.
- Health Conscious Options: Many sandwiches can be customized with lean proteins and fresh vegetables for a lighter meal.
- Quick and Convenient: Subway sandwiches are prepared fast which makes them a popular choice for lunch breaks and busy schedules.
- Great Flavor Combinations: The mix of meats cheeses vegetables and sauces creates countless delicious combinations.
- Value for Money: Customers can often find combo meals rewards offers and promotions that help them save money.
- Consistent Experience: Subway locations around the world offer familiar menu items that customers know and enjoy.
Subway Sandwich Menu with Prices
The Subway Sandwich Menu with Prices gives a clear look at all the popular sandwiches and their latest cost. Subway is known for fresh ingredients and fully customizable meals. This guide helps you quickly understand what each sandwich offers and how much it costs.
Whether you want a classic favorite or a new Subway Series sandwich this menu overview will help you choose the best option for your taste and budget.
Steak Sandwiches
Steak sandwiches at Subway are a rich and filling option made for meat lovers. They usually feature tender seasoned steak combined with melted cheese and fresh vegetables. The result is a bold and satisfying flavor in every bite.
These sandwiches can be customized with different breads sauces and toppings to match your taste and make the meal even more enjoyable.
Steak Philly
Chipotle Philly
Cheesy Garlic
| Steak Sandwich Item | Price Range |
|---|---|
| Steak Philly | $7.49 – $11.99 |
| Chipotle Philly | $7.49 – $11.99 |
| Cheesy Garlic | $7.99 – $12.99 |
Chicken Sandwiches
Chicken sandwiches at Subway are a popular choice for a light and tasty meal. They are made with tender chicken and fresh vegetables that create a balanced and satisfying flavor. Many customers choose chicken options because they feel both filling and healthy.
These sandwiches can be customized with different breads cheeses and sauces. This makes every chicken sandwich unique and suited to personal taste preferences.
Spicy Nacho Chicken
Chicken Bacon Ranch
Honey Mustard BBQ
Grilled Chicken
Sweet Onion Chicken Teriyaki
| Steak Sandwich Item | 6-Inch Price | Footlong Price |
|---|---|---|
| Spicy Nacho Chicken | $7.49 – $8.99 | $11.49 – $13.99 |
| Chicken Bacon Ranch | $7.99 – $9.49 | $12.49 – $14.99 |
| Honey Mustard BBQ | $7.49 – $8.99 | $11.49 – $13.99 |
| Sweet Onion Chicken Teriyaki | $8.49 – $9.99 | $13.49 – $15.99 |
| Grilled Chicken | $7.99 – $9.49 | $12.49 – $14.99 |
Italian Sandwiches
Italian sandwiches at Subway are bold and flavorful options inspired by classic European meats. They often include a mix of salami pepperoni and other seasoned meats combined with fresh vegetables and sauces. This creates a rich and savory taste that many customers enjoy.
These sandwiches are highly customizable so you can adjust the bread cheese and toppings to match your preference. They are a great choice for anyone who enjoys strong and hearty flavors.
B.M.T.
Spicy Italian
5 Meat Italian
Meatball
Meatball Pepperoni
| Steak Sandwich Item | 6-Inch Price | Footlong Price |
|---|---|---|
| B.M.T. | $8.99 | $14.29 |
| Spicy Italian | $8.79 | $13.99 |
| 5 Meat Italian | $8.49 | $13.49 |
| Meatball Pepperoni | $8.99 | $14.29 |
| Meatball | $8.79 | $13.99 |
Deli Classics Sandwiches
Deli Classics sandwiches at Subway are simple traditional options made with familiar flavors. They usually feature meats like turkey ham or roast beef paired with fresh vegetables and light sauces. These sandwiches are designed to be balanced easy to enjoy and suitable for everyday meals.
Customers can customize Deli Classics with different breads cheeses and toppings. This makes them a flexible choice for both light lunches and filling meals.
Cold Cut Combo
Ham & Salami
B.L.T.
Oven-Roasted Turkey
Black Forest Ham
Roast Beef
Veggie Delite
Tuna
Spicy Pepperoni
| Product Name | 6-Inch Price | Footlong Price |
|---|---|---|
| Cold Cut Combo® | N/A | $9.89 |
| Ham & Salami | N/A | $11.59 |
| B.L.T. | N/A | $10.99 |
| Spicy Pepperoni | N/A | $9.89 |
| Oven-Roasted Turkey | $6.99 | $10.79 |
| Black Forest Ham | $6.69 | $9.79 |
| Roast Beef | $8.39 | $12.99 |
| Tuna | $6.89 | $10.59 |
| Veggie Delite® | $6.39 | $8.79 |
Club Sandwiches
Club sandwiches at Subway are hearty and layered options made for a filling meal. They typically combine multiple meats like turkey ham and roast beef with cheese fresh vegetables and flavorful sauces. This creates a rich and satisfying taste in every bite.
These sandwiches are fully customizable so you can adjust ingredients based on your preference. Club sandwiches are a great choice for anyone who wants a bold and protein packed meal.
All American Club
Subway Club
| Product Name | 6-Inch Price | Footlong Price |
|---|---|---|
| All American Club® | $8.79 | $14.19 |
| Subway Club® | $8.49 | $14.19 |
Local Favorite Sandwiches
Local Favorite sandwiches at Subway highlight popular choices that are loved in specific regions. These sandwiches often reflect local taste preferences by combining familiar meats fresh vegetables and signature sauces. The goal is to offer flavors that feel more personal and connected to local customers.
Each Local Favorite sandwich can be customized with different bread cheese and toppings. This makes them a flexible option for anyone who wants a mix of global Subway quality with local style flavor.
Turkey & Ham
Pizza Sub
Veggie Patty
| Product Name | 6-Inch Price | Footlong Price |
|---|---|---|
| Turkey & Ham | $6.99 | $10.79 |
| Pizza Sub | $6.29 | $9.59 |
| Veggie Patty | $7.39 | $11.59 |
Subway Sandwich Nutrition Breakdown
Subway sandwiches are often chosen as a fast meal option but nutrition can vary a lot depending on ingredients. Each sandwich is built differently so calories protein fat and carbs can change based on bread meat cheese sauces and toppings. Understanding the nutrition breakdown helps you choose a healthier and more balanced meal.
Below is a simple overview of common Subway sandwich nutrition values.
| Sandwich Type | Calories (Approx) | Protein | Carbs | Fat | Notes |
|---|---|---|---|---|---|
| Veggie Delite | 230–320 kcal | 8–12g | 40–50g | 3–5g | Lightest option, high in fiber |
| Turkey Breast | 280–400 kcal | 18–25g | 40–45g | 4–7g | Lean protein, low fat |
| Black Forest Ham | 290–420 kcal | 18–24g | 40–48g | 5–8g | Balanced everyday choice |
| Roast Beef | 320–450 kcal | 20–28g | 40–45g | 7–10g | Higher protein option |
| Tuna | 450–600 kcal | 18–25g | 40–50g | 20–30g | Higher fat due to mayo |
| Italian B.M.T. | 450–700 kcal | 20–28g | 45–55g | 20–30g | High flavor, higher fat |
| Chicken Teriyaki | 380–520 kcal | 25–35g | 55–65g | 5–10g | Sweet sauce increases carbs |
| Steak & Cheese | 400–550 kcal | 25–35g | 40–50g | 10–18g | High protein, filling |
| Subway Club | 300–450 kcal | 20–28g | 40–45g | 6–10g | Balanced multi-meat option |
Most Popular Subway Sandwiches
Subway offers a wide range of sandwiches but only a few stand out as customer favorites around the world. These popular choices are loved for their taste balance freshness and satisfying ingredients.
Many people return to Subway just for these signature sandwiches because they are reliable and full of flavor.
Italian B.M.T.
Italian B.M.T. is one of the most famous Subway sandwiches. It is packed with salami pepperoni and ham which creates a strong and savory taste. Fresh vegetables add crunch while sauces enhance the flavor.
This sandwich is a top choice for people who enjoy bold and meaty flavors. It is also highly customizable which makes it even more popular.
Turkey Breast
Turkey Breast is a lighter and healthier option that many customers prefer. It features lean turkey slices combined with fresh vegetables.
The taste is simple clean and refreshing. This sandwich is often chosen by people who want a low fat meal without losing flavor. It is also a great base for adding extra toppings.
Chicken Teriyaki
Chicken Teriyaki is loved for its sweet and savory flavor combination. The chicken is coated with teriyaki sauce which gives it a unique taste. When paired with fresh vegetables it becomes a balanced and satisfying meal. Many customers choose this sandwich for its rich flavor and filling nature.
Steak & Cheese
Steak & Cheese is a hearty option made for those who want a strong and filling meal. Tender steak is combined with melted cheese for a rich and comforting taste. It pairs well with onions peppers and sauces.
This sandwich is especially popular among people who prefer a warm and protein rich option.
Subway Bread Options for Sandwiches
Subway bread options play a big role in the overall taste of every sandwich. The bread is freshly baked and acts as the base that holds all the ingredients together. Different bread types offer different textures and flavors which makes each sandwich experience unique.
Italian Bread
Italian bread is soft inside with a light crust outside. It is one of the most commonly chosen options because it pairs well with almost every Subway sandwich. The mild flavor makes it a perfect base for both meat and vegetable fillings.
Hearty Multigrain Bread
Hearty Multigrain bread is a healthier option made with grains and seeds. It has a slightly nutty taste and a denser texture. Many customers choose it for added fiber and a more filling meal.
Honey Oat Bread
Honey Oat bread has a slightly sweet flavor with a soft texture. The oats on top give it a unique taste and extra crunch. It works well with chicken and turkey sandwiches.
Italian Herbs and Cheese Bread
This bread is rich in flavor with herbs and melted cheese baked on top. It adds extra taste to any sandwich and is popular among customers who want something more flavorful.
Flatbread
Flatbread is a thinner and softer option. It is easier to eat and often chosen for lighter meals or wraps. It provides a simple base without overpowering the fillings.
Subway Sandwich Topping Options
Subway sandwich toppings are what make each sandwich fresh colorful and full of flavor. Customers can mix and match a wide range of vegetables and extras to create their perfect taste. These toppings also help balance nutrition and add crunch and freshness to every bite.
Fresh Vegetable Options
Subway offers a wide selection of fresh vegetables that can be added freely to any sandwich. These include lettuce tomatoes cucumbers onions green peppers olives pickles and jalapenos. Each vegetable adds its own texture and flavor which makes the sandwich more refreshing.
Cheese Options
Cheese adds creaminess and richness to Subway sandwiches. Popular choices include American cheese mozzarella cheddar and provolone. Customers can choose one or combine different types for a stronger flavor.
Protein Add Ons
Extra protein toppings are available for those who want a more filling meal. Options include extra chicken steak or turkey depending on the location. These additions increase both taste and nutrition.
Sauces and Dressings
Sauces are a key part of Subway flavor customization. Options include mayonnaise mustard barbecue ranch sweet onion and chipotle southwest. Each sauce changes the taste profile of the sandwich and helps create unique combinations.
Crunchy Extras
Some locations also offer extras like toasted seeds crispy onions or additional seasoning blends. These small additions enhance texture and make the sandwich more enjoyable.
Subway Sandwiches vs Wraps
Subway offers both sandwiches and wraps which gives customers two different ways to enjoy the same fresh ingredients. Both options use similar fillings but the bread style and eating experience are different. Choosing between them depends on taste preference appetite and lifestyle needs.
Below is a simple comparison to help you decide.
| Feature | Sandwiches | Wraps |
|---|---|---|
| Bread Type | Fresh baked bread (Italian, Multigrain, etc.) | Soft flatbread wrap |
| Texture | Soft inside with crust outside | Soft and flexible |
| Eating Style | More traditional handheld sandwich | Easy to roll and eat on the go |
| Portion Feel | Often feels more filling | Slightly lighter feel |
| Customization | Very high with multiple bread choices | High but limited to wrap base |
| Calories | Can be higher depending on bread | Often slightly lower |
| Best For | Full meal experience | Quick and convenient eating |
How to Order a Subway Sandwich?
Ordering a Subway sandwich is a step by step process that gives you full control over your meal. You can customize every part of your sandwich based on your taste preference hunger level and budget.
This makes Subway different from many fast food options because you are building your meal your way.
Choose Your Bread
The first step is selecting your bread. This choice sets the foundation for your sandwich flavor and texture. Options like Italian bread give a soft and classic taste while Multigrain adds a healthier grain rich option.
Honey Oat brings a light sweetness and extra texture. Flatbread is softer and lighter which is great for a simple and easy to eat sandwich. The bread you choose affects how all the other ingredients will feel and taste together.
Pick Your Protein
Next you choose the main protein which is the core of your sandwich. Popular options include chicken turkey steak tuna and vegetarian patties. Chicken offers a mild and versatile taste while turkey is lean and lighter.
Steak provides a rich and filling experience for meat lovers. Tuna has a creamy texture and strong flavor. This step is important because the protein defines the overall identity of your sandwich.
Add Cheese
After choosing protein you can add cheese to enhance flavor and texture. Options like American cheddar mozzarella and provolone are commonly available.
Cheese adds creaminess and helps balance stronger flavors like steak or spicy sauces.Some people prefer extra cheese for a richer and more satisfying bite while others skip it for a lighter meal.
Load Fresh Vegetables
Subway is known for its fresh vegetable selection which adds crunch color and nutrition. You can choose from lettuce tomatoes onions cucumbers green peppers olives pickles and jalapenos. Each vegetable adds a different texture and flavor.
For example cucumbers add freshness onions add sharpness and jalapenos add spice. This step helps balance the richness of meat and cheese.
Select Your Sauces
Sauces are the final layer that brings everything together. Popular choices include mayonnaise mustard ranch barbecue chipotle southwest and sweet onion. Each sauce changes the overall taste profile of the sandwich.
For example ranch adds creaminess barbecue adds sweetness and chipotle adds a smoky spicy kick. Choosing the right sauce can completely transform your sandwich experience.
Choose Size and Toast Option
You can select between a 6 inch and a footlong depending on your hunger and budget. The 6 inch is ideal for a light meal while the footlong is more filling.
You can also choose to toast your sandwich which gives a warm crispy texture and enhances the flavor of cheese and meat. Some customers prefer it fresh while others enjoy the toasted version.
Add a Side or Drink
To complete your meal you can add chips cookies or a drink. This turns your sandwich into a combo meal and adds better value.
Many customers choose cookies for a sweet finish or a soft drink to balance the savory flavors of the sandwich.
Tips to Save Money on Subway Sandwiches
Subway sandwiches are already a flexible and budget friendly meal option but there are still smart ways to save more money. With the right choices and timing you can enjoy your favorite sandwiches at a lower cost without losing quality or taste.
- Use Subway Rewards Program: Join the Subway loyalty program to earn points on every purchase. These points can be redeemed for discounts or free items over time.
- Look for Daily Deals: Many Subway locations offer daily or weekly promotions on selected sandwiches or combos. These deals help you get more value for less money.
- Choose 6 Inch Instead of Footlong: A 6 inch sandwich is usually cheaper and still enough for a light meal. It is a simple way to cut costs without changing your order.
- Avoid Extra Add Ons: Extra cheese double meat and premium toppings increase the price. Sticking to standard portions helps keep your order affordable.
- Order Combo Wisely: Sometimes adding chips and a drink in a combo can be cheaper than buying items separately. Always compare prices before ordering.
- Use Coupons and App Offers: Subway app users often get exclusive discounts and coupons. Checking the app before ordering can lead to instant savings.
- Go for Veggie Options: Veggie sandwiches are often cheaper than meat based options. They are also lighter and still filling when loaded with fresh vegetables.
- Check Local Promotions: Different locations may run local discounts or special offers that are not available everywhere. Always ask before ordering.
FAQs and Answers
This section covers the most common questions about Subway sandwiches. These quick answers help you understand menu options pricing customization and ordering in a simple way.
What sandwiches are included in the Subway Series?
The Subway Series includes modern signature sandwiches like The Philly The Monster The Boss and All American Club. These are pre designed sandwiches made for quick ordering and bold flavors.
Does Subway still offer custom sandwiches?
Yes Subway still allows full customization. You can choose your bread protein cheese vegetables and sauces to build your own sandwich from scratch.
What is the cheapest sandwich at Subway?
Veggie Delite is usually the cheapest option. It uses only fresh vegetables and no meat which helps keep the price lower than other sandwiches.
Which Subway sandwich is healthiest?
Turkey Breast or Veggie Delite are often considered the healthiest options. They are lower in calories and fat while still providing good nutrition and freshness.
What breads can I choose for my Subway sandwich?
Common bread options include Italian Multigrain Honey Oat Flatbread and Italian Herbs and Cheese. Each bread offers a different taste and texture.
Are Subway sandwiches available in footlong and 6-inch sizes?
Yes most Subway sandwiches are available in both 6-inch and footlong sizes. The 6-inch is lighter while the footlong is more filling.
Can I customize every Subway sandwich?
Yes almost every Subway sandwich can be fully customized. You can adjust ingredients sauces and toppings based on your preference.